The Rucker's "Who Flung"


Ingredients
2lbs Hamburger
2 bags of Birdseye Frozen Broccoli
carrots and water chestnuts.**
Corn starch
Soy Sauce
2 Cups Of Water
2 Beef Boullion Cubes
RICE

Directions
Brown and scramble hamburger, Drain off fat
While you are browning hamburger, place vegetables in a large
microwaveable bowl and nuke for about 10-15
minutes until veggies are tender.
In a small sauce pan place 2 cups of water and boullion cubes on med heat
After preparing burger and all fat is drained, add boullion water.
Then add veggies.
In A Coffee Cup Place About 2 Tablespoons of Corstarch,
Then Pour in just enough soy sauce to make a paste.
Pour this mixture on hamburger and veggies.
Simmer untill sauce is thickened. about 10-15 minutes.

Serve over a bed of rice. ** You can substitute any frozen veggie of your choice.
Sometimes I use broccoli cuts, or stir fry veggies.
Becky and I made up the Name "Who-Flung" As In Who Flung This Stuff
Together. :)

Submitted By Ann Rucker And Becky Van Winkle